Muscadine Grapes
57 kcal
Caloric Value
13.9 g
Carbohydrates
0.8 g
Protein
0.5 g
Fat
grams
Nutrition Facts
Caloric Value
57 kcal
239 kJ
239 kJ
Protein
0.8 g
Carbohydrates
13.9 g
Total Sugars
0 g
Dietary Fiber
3.9 g
Fat
0.5 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
84.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
37 mg
Copper
0.1 mg
Iron
0.3 mg
Magnesium
14 mg
Manganese
2 mg
Phosphorus
24 mg
Potassium
203 mg
Selenium
0 mg
Zinc
0.1 mg
Calorie Breakdown
88.1%
Carbs
5.1%
Protein
6.7%
Fat
How to burn 57 calories?
1432
Steps
17 min
Walking
5 min
Running
15 min
Cycling
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