Mushroom Barley Soup
61 kcal
Caloric Value
9.6 g
Carbohydrates
1.5 g
Protein
1.8 g
Fat
grams
Nutrition Facts
Caloric Value
61 kcal
255 kJ
255 kJ
Protein
1.5 g
Carbohydrates
9.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.8 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.8 g
Polyunsaturated Fat
0.6 g
Other
Water
84.9 g
Cholesterol
0 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
10 mg
Copper
0.2 mg
Iron
0.4 mg
Magnesium
7 mg
Manganese
0.1 mg
Phosphorus
50 mg
Potassium
76 mg
Selenium
0 mg
Zinc
0.4 mg
Calorie Breakdown
63.2%
Carbs
9.9%
Protein
26.9%
Fat
How to burn 61 calories?
1532
Steps
18 min
Walking
6 min
Running
16 min
Cycling
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