Mustard Cabbage

28 kcal

Caloric Value

5.6 g

Carbohydrates

1.1 g

Protein

0.1 g

Fat

grams

Nutrition Facts

Caloric Value

28 kcal
117 kJ

Protein

1.1 g

Carbohydrates

5.6 g

Total Sugars

1.4 g

Dietary Fiber

3.1 g

Fat

0.1 g

Saturated Fat

< 0.1 g

Monounsaturated Fat

< 0.1 g

Polyunsaturated Fat

< 0.1 g

Other

Water

92.1 g

Cholesterol

0 mg

Sodium

0.7 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

< 0.1 mg

Vitamin B3 (Niacin)

0.7 mg

Vitamin B5 (Pantothenic Acid)

0.2 mg

Vitamin B6

0.3 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

< 0.1 mg

Vitamin K

0.1 mg

Minerals

Calcium

67 mg

Copper

< 0.1 mg

Iron

0.7 mg

Magnesium

15 mg

Manganese

0.2 mg

Phosphorus

27 mg

Potassium

246 mg

Selenium

< 0.1 mg

Zinc

0.3 mg

Calorie Breakdown

80.9%

Carbs

15.8%

Protein

3.3%

Fat

How to burn 28 calories?

703

Steps

8 min

Walking

3 min

Running

7 min

Cycling

Other activities

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read all stories

Try our other calculators!