Mutton, cooked
66 kcal
1 oz.
< 0.1 g
Carbohydrates
9.5 g
Protein
3.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
66 kcal
277 kJ
277 kJ
Protein
9.5 g
Carbohydrates
< 0.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.1 g
Saturated Fat
1.5 g
Monounsaturated Fat
1.3 g
Polyunsaturated Fat
0.2 g
Other
Water
15.3 g
Cholesterol
30.8 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
2.8 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
8.8 mg
Manganese
< 0.1 mg
Phosphorus
77 mg
Potassium
115.7 mg
Selenium
< 0.1 mg
Zinc
1.7 mg
Calorie Breakdown
0.1%
Carbs
57%
Protein
42.9%
Fat
How to burn 66 calories?
1663
Steps
20 min
Walking
6 min
Running
17 min
Cycling
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