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Nacho Cheese Tortilla Chips, low fat

318 kcal

Caloric Value

65.2 g

Carbohydrates

8.4 g

Protein

3.5 g

Fat

grams

Nutrition Facts

Caloric Value
318 kcal
1331 kJ
Protein
8.4 g
Carbohydrates
65.2 g
Total Sugars
2.8 g
Dietary Fiber
6.4 g
Fat
3.5 g
Saturated Fat
1.1 g
Monounsaturated Fat
1.4 g
Polyunsaturated Fat
1.2 g
Other
Water
1.7 g
Cholesterol
2 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
5.5 mg
Vitamin D
0 mg
Vitamin E
3.5 mg
Vitamin K
0.2 mg
Minerals
Calcium
128 mg
Copper
0.1 mg
Iron
4.8 mg
Magnesium
99 mg
Manganese
0.6 mg
Phosphorus
245 mg
Potassium
396 mg
Selenium
< 0.1 mg
Zinc
3.4 mg

Calorie Breakdown

79.9%

Carbs

10.3%

Protein

9.8%

Fat

How to burn 318 calories?

Steps
7986

Steps

Walking
1 hr 35 min

Walking

Running
30 min

Running

Cycling
1 hr 23 min

Cycling