Nacho Cheese Tortilla Chips
519 kcal
Caloric Value
60.8 g
Carbohydrates
7.4 g
Protein
27.4 g
Fat
grams
Nutrition Facts
Caloric Value
519 kcal
2173 kJ
2173 kJ
Protein
7.4 g
Carbohydrates
60.8 g
Total Sugars
2.6 g
Dietary Fiber
5.1 g
Fat
27.4 g
Saturated Fat
3.9 g
Monounsaturated Fat
9.1 g
Polyunsaturated Fat
12.3 g
Other
Water
1.7 g
Cholesterol
0 mg
Sodium
0.7 g
Vitamins
Vitamin A
0.6 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.2 mg
Vitamin C
0.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
137 mg
Copper
0.1 mg
Iron
1.2 mg
Magnesium
75 mg
Manganese
0.3 mg
Phosphorus
252 mg
Potassium
223 mg
Selenium
< 0.1 mg
Zinc
1.4 mg
Calorie Breakdown
46.6%
Carbs
5.6%
Protein
47.7%
Fat
How to burn 519 calories?
13034
Steps
2 hr 35 min
Walking
49 min
Running
2 hr 16 min
Cycling
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