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Nachos Supreme, Taco Bell

480 kcal

Caloric Value

45 g

Carbohydrates

14.8 g

Protein

26.6 g

Fat

serving

Nutrition Facts

Caloric Value
480 kcal
2008 kJ
Protein
14.8 g
Carbohydrates
45 g
Total Sugars
0 g
Dietary Fiber
8 g
Fat
26.6 g
Saturated Fat
7.8 g
Monounsaturated Fat
13.7 g
Polyunsaturated Fat
2.8 g
Other
Water
104.9 g
Cholesterol
37.1 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
1.9 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
142.4 mg
Copper
0.2 mg
Iron
4.2 mg
Magnesium
89.7 mg
Manganese
0.5 mg
Phosphorus
384.2 mg
Potassium
471.9 mg
Selenium
< 0.1 mg
Zinc
2.7 mg

Calorie Breakdown

37.5%

Carbs

12.3%

Protein

50.2%

Fat

How to burn 480 calories?

Steps
12047

Steps

Walking
2 hr 23 min

Walking

Running
46 min

Running

Cycling
2 hr 5 min

Cycling