Nachos, Taco Bell

362 kcal

Caloric Value

36 g

Carbohydrates

5.1 g

Protein

21.9 g

Fat

Nutrition Facts

Caloric Value
362 kcal
1517 kJ
Protein
5.1 g
Carbohydrates
36 g
Total Sugars
0 g
Dietary Fiber
3.8 g
Fat
21.9 g
Saturated Fat
4.7 g
Monounsaturated Fat
12.6 g
Polyunsaturated Fat
2.6 g
Other
Water
33.9 g
Cholesterol
4 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
88.1 mg
Copper
0.1 mg
Iron
1.1 mg
Magnesium
51.5 mg
Manganese
0.3 mg
Phosphorus
280.2 mg
Potassium
180.2 mg
Selenium
< 0.1 mg
Zinc
1.1 mg

Calorie Breakdown

39.6 %

Carbs

5.6 %

Protein

54.8 %

Fat

How to burn 362 calories?

Steps
9100

Steps

Walking
1 hr 48 min

Walking

Running
34 min

Running

Cycling
1 hr 35 min

Cycling

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