Nachos with Cheese & Jalapeno Peppers

608 kcal

Caloric Value

60.1 g

Carbohydrates

16.8 g

Protein

34.1 g

Fat

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Calories and nutrition facts for "Nachos with Cheese & Jalapeno Peppers, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
608 kcal
2545 kJ
Protein
16.8 g
Carbohydrates
60.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
34.1 g
Saturated Fat
14 g
Monounsaturated Fat
14.4 g
Polyunsaturated Fat
4 g
Other
Water
87.1 g
Cholesterol
83.6 mg
Sodium
1.7 g
Vitamins
Vitamin A
0.4 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
2.8 mg
Vitamin B5 (Pantothenic Acid)
2.4 mg
Vitamin B6
0.4 mg
Vitamin C
1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
620.2 mg
Copper
0.2 mg
Iron
2.4 mg
Magnesium
108.1 mg
Manganese
0.4 mg
Phosphorus
393.7 mg
Potassium
293.8 mg
Selenium
< 0.1 mg
Zinc
2.9 mg

Calorie Breakdown

38.9 %

Carbs

10.9 %

Protein

50.2 %

Fat

How to burn 608 calories?

Steps
15268

Steps

Walking
3 hr 2 min

Walking

Running
58 min

Running

Cycling
2 hr 39 min

Cycling

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