Nachos with Cheese & Jalapeno Peppers
608 kcal
Caloric Value
60.1 g
Carbohydrates
16.8 g
Protein
34.1 g
Fat
serving
Nutrition Facts
Caloric Value
608 kcal
2545 kJ
2545 kJ
Protein
16.8 g
Carbohydrates
60.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
34.1 g
Saturated Fat
14 g
Monounsaturated Fat
14.4 g
Polyunsaturated Fat
4 g
Other
Water
87.1 g
Cholesterol
83.6 mg
Sodium
1.7 g
Vitamins
Vitamin A
0.4 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
2.8 mg
Vitamin B5 (Pantothenic Acid)
2.4 mg
Vitamin B6
0.4 mg
Vitamin C
1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
620.2 mg
Copper
0.2 mg
Iron
2.4 mg
Magnesium
108.1 mg
Manganese
0.4 mg
Phosphorus
393.7 mg
Potassium
293.8 mg
Selenium
< 0.1 mg
Zinc
2.9 mg
Calorie Breakdown
38.9%
Carbs
10.9%
Protein
50.2%
Fat
How to burn 608 calories?
15268
Steps
3 hr 2 min
Walking
58 min
Running
2 hr 39 min
Cycling
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