Nachos with Cheese & Jalapeno Peppers

Caloric Value
608 cal
Carbohydrates
Protein
Fat
60.1 g
16.8 g
34.1 g
Caloric Value
608 cal
Carbohydrates
60.1 g
Protein
16.8 g
Fat
34.1 g

Serving
serving (204.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
608 kcal
2,545 kJ
Fat
34.1 g
Saturated Fats
14.0 g
Monounsaturated Fats
14.4 g
Polyunsaturated Fats
4.0 g
Carbohydrates
60.1 g
Sugars
0.0 g
Protein
16.8 g
Dietary Fiber
0.0 g
Cholesterol
83.6 mg
Sodium
1.7 g
Water
87.1 g

Vitamins

per Serving
Vitamin A
0.4 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.5 mg
Vitamin B3
2.8 mg
Vitamin B5
2.4 mg
Vitamin B6
0.4 mg
Vitamin C
1.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
620.2 mg
Copper
0.2 mg
Iron
2.4 mg
Magnesium
108.1 mg
Manganese
0.4 mg
Phosphorus
393.7 mg
Potassium
293.8 mg
Selenium
< 0.1 mg
Zinc
2.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 608 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
15,268
Steps
Walking
3 h 2 min
Walking
Running
58 min
Running
Cycling
2 h 39 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!