Nachos with Cinnamon & Sugar

592 kcal

Caloric Value

63.4 g

Carbohydrates

7.2 g

Protein

36 g

Fat

Nutrition Facts

Caloric Value
592 kcal
2478 kJ
Protein
7.2 g
Carbohydrates
63.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
36 g
Saturated Fat
18.2 g
Monounsaturated Fat
11.8 g
Polyunsaturated Fat
4.1 g
Other
Water
1.1 g
Cholesterol
39.2 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
3.9 mg
Vitamin B5 (Pantothenic Acid)
1.9 mg
Vitamin B6
0.2 mg
Vitamin C
8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
85 mg
Copper
0.2 mg
Iron
2.9 mg
Magnesium
19.6 mg
Manganese
0.5 mg
Phosphorus
32.7 mg
Potassium
78.5 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

41.7 %

Carbs

4.7 %

Protein

53.6 %

Fat

How to burn 592 calories?

Steps
14864

Steps

Walking
2 hr 57 min

Walking

Running
56 min

Running

Cycling
2 hr 35 min

Cycling

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