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Nachos with Cinnamon & Sugar

543 kcal

Caloric Value

58.2 g

Carbohydrates

6.6 g

Protein

33 g

Fat

grams

Nutrition Facts

Caloric Value
543 kcal
2273 kJ
Protein
6.6 g
Carbohydrates
58.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
33 g
Saturated Fat
16.7 g
Monounsaturated Fat
10.9 g
Polyunsaturated Fat
3.8 g
Other
Water
1 g
Cholesterol
36 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
3.6 mg
Vitamin B5 (Pantothenic Acid)
1.7 mg
Vitamin B6
0.2 mg
Vitamin C
7.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
78 mg
Copper
0.1 mg
Iron
2.7 mg
Magnesium
18 mg
Manganese
0.5 mg
Phosphorus
30 mg
Potassium
72 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

41.7%

Carbs

4.7%

Protein

53.6%

Fat

How to burn 543 calories?

Steps
13637

Steps

Walking
2 hr 42 min

Walking

Running
52 min

Running

Cycling
2 hr 22 min

Cycling