Nance
73 kcal
Caloric Value
17 g
Carbohydrates
0.7 g
Protein
1.2 g
Fat
grams
Nutrition Facts
Caloric Value
73 kcal
306 kJ
306 kJ
Protein
0.7 g
Carbohydrates
17 g
Total Sugars
8.3 g
Dietary Fiber
7.5 g
Fat
1.2 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
80.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
92.5 mg
Vitamin D
0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
46 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
20 mg
Manganese
0.2 mg
Phosphorus
10 mg
Potassium
244 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
83.8%
Carbs
3.3%
Protein
13%
Fat
How to burn 73 calories?
1833
Steps
22 min
Walking
7 min
Running
19 min
Cycling
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