Napa Cabbage, cooked
13 kcal
Caloric Value
2.4 g
Carbohydrates
1.2 g
Protein
0.2 g
Fat
cup
Nutrition Facts
Caloric Value
13 kcal
55 kJ
55 kJ
Protein
1.2 g
Carbohydrates
2.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
105 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
31.6 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
8.7 mg
Manganese
0.2 mg
Phosphorus
20.7 mg
Potassium
94.8 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
60%
Carbs
29.6%
Protein
10.4%
Fat
How to burn 13 calories?
328
Steps
4 min
Walking
1 min
Running
3 min
Cycling
