Naranjilla Lulo Pulp
30 kcal
Caloric Value
7.1 g
Carbohydrates
0.5 g
Protein
0.3 g
Fat
cup
Nutrition Facts
Caloric Value
30 kcal
126 kJ
126 kJ
Protein
0.5 g
Carbohydrates
7.1 g
Total Sugars
4.5 g
Dietary Fiber
1.3 g
Fat
0.3 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
111.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
3.8 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9.6 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
13.2 mg
Manganese
< 0.1 mg
Phosphorus
14.4 mg
Potassium
240 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
86.3%
Carbs
6.4%
Protein
7.3%
Fat
How to burn 30 calories?
753
Steps
9 min
Walking
3 min
Running
8 min
Cycling
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