Navy Bean Sprouts, raw
70 kcal
Caloric Value
13.6 g
Carbohydrates
6.4 g
Protein
0.7 g
Fat
cup
Nutrition Facts
Caloric Value
70 kcal
292 kJ
292 kJ
Protein
6.4 g
Carbohydrates
13.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.7 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.4 g
Other
Water
82.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.2 mg
Vitamin C
19.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
15.6 mg
Copper
0.4 mg
Iron
2 mg
Magnesium
105 mg
Manganese
0.4 mg
Phosphorus
104 mg
Potassium
319.3 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
62.8%
Carbs
29.6%
Protein
7.6%
Fat
How to burn 70 calories?
1750
Steps
21 min
Walking
7 min
Running
18 min
Cycling
