Navy Bean Sprouts, raw
67 kcal
Caloric Value
13.1 g
Carbohydrates
6.2 g
Protein
0.7 g
Fat
grams
Nutrition Facts
Caloric Value
67 kcal
281 kJ
281 kJ
Protein
6.2 g
Carbohydrates
13.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.7 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.4 g
Other
Water
79.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.2 mg
Vitamin C
18.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
15 mg
Copper
0.4 mg
Iron
1.9 mg
Magnesium
101 mg
Manganese
0.4 mg
Phosphorus
100 mg
Potassium
307 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
62.8%
Carbs
29.6%
Protein
7.6%
Fat
How to burn 67 calories?
1683
Steps
20 min
Walking
6 min
Running
18 min
Cycling
