Amber, 40
-40 lb
Oat Bran, cooked
Caloric Value
88 cal
Carbohydrates
Protein
Fat
25.1 g
7.0 g
1.9 g
Caloric Value
88 cal
Carbohydrates
25.1 g
Protein
7.0 g
Fat
1.9 g
Serving
cup (219.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
88 kcal
367 kJ
Fat
1.9 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.6 g
Polyunsaturated Fats
0.7 g
Carbohydrates
25.1 g
Sugars
0.0 g
Protein
7.0 g
Dietary Fiber
5.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
184.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
21.9 mg
Copper
0.1 mg
Iron
1.9 mg
Magnesium
87.6 mg
Manganese
2.1 mg
Phosphorus
260.6 mg
Potassium
201.5 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
