Oatmeal Bread
73 kcal
Caloric Value
13.1 g
Carbohydrates
2.3 g
Protein
1.2 g
Fat
slice
Nutrition Facts
Caloric Value
73 kcal
304 kJ
304 kJ
Protein
2.3 g
Carbohydrates
13.1 g
Total Sugars
2.2 g
Dietary Fiber
1.1 g
Fat
1.2 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.5 g
Other
Water
9.9 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
17.8 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
10 mg
Manganese
0.3 mg
Phosphorus
34 mg
Potassium
38.3 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
72.5%
Carbs
12.6%
Protein
14.9%
Fat
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