Oatmeal Cookies with Raisins
65 kcal
Caloric Value
10.3 g
Carbohydrates
1 g
Protein
2.4 g
Fat
cookie
Nutrition Facts
Caloric Value
65 kcal
273 kJ
273 kJ
Protein
1 g
Carbohydrates
10.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.4 g
Saturated Fat
0.5 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0.8 g
Other
Water
1 g
Cholesterol
5 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
15 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
6.3 mg
Manganese
0.1 mg
Phosphorus
24.2 mg
Potassium
35.9 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
61.3%
Carbs
5.8%
Protein
32.9%
Fat
How to burn 65 calories?
1639
Steps
20 min
Walking
6 min
Running
17 min
Cycling
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