Amber, 40
-40 lb
Octopus, raw
Caloric Value
23 cal
Carbohydrates
Protein
Fat
0.6 g
4.2 g
0.3 g
Caloric Value
23 cal
Carbohydrates
0.6 g
Protein
4.2 g
Fat
0.3 g
Serving
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
23 kcal
97 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
0.6 g
Sugars
0.0 g
Protein
4.2 g
Dietary Fiber
0.0 g
Cholesterol
13.6 mg
Sodium
< 0.1 g
Water
22.7 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
1.4 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
15.0 mg
Copper
0.1 mg
Iron
1.5 mg
Magnesium
8.5 mg
Manganese
< 0.1 mg
Phosphorus
52.6 mg
Potassium
99.1 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
