Onion Gravy, dry

77 kcal

Caloric Value

16.2 g

Carbohydrates

2.2 g

Protein

0.7 g

Fat

Nutrition Facts

Caloric Value
77 kcal
324 kJ
Protein
2.2 g
Carbohydrates
16.2 g
Total Sugars
0 g
Dietary Fiber
1.4 g
Fat
0.7 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
1 g
Cholesterol
0.5 mg
Sodium
1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
67.2 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
8.2 mg
Manganese
< 0.1 mg
Phosphorus
48.7 mg
Potassium
62.9 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

81.1 %

Carbs

10.8 %

Protein

8.2 %

Fat

How to burn 77 calories?

Steps
1941

Steps

Walking
23 min

Walking

Running
7 min

Running

Cycling
20 min

Cycling

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