Onion Powder
341 kcal
100 grams
79.1 g
Carbohydrates
10.4 g
Protein
1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
341 kcal
1428 kJ
1428 kJ
Protein
10.4 g
Carbohydrates
79.1 g
Total Sugars
6.6 g
Dietary Fiber
15.2 g
Fat
1 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.3 g
Other
Water
5.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.7 mg
Vitamin C
23.4 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
384 mg
Copper
0.6 mg
Iron
3.9 mg
Magnesium
113 mg
Manganese
1.3 mg
Phosphorus
322 mg
Potassium
985 mg
Selenium
< 0.1 mg
Zinc
4.1 mg
Calorie Breakdown
86.1%
Carbs
11.3%
Protein
2.6%
Fat
How to burn 341 calories?
8564
Steps
1 hr 42 min
Walking
32 min
Running
1 hr 29 min
Cycling
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