Dennis, 25
-110 lb
Onion, raw
Caloric Value
16 cal
Carbohydrates
Protein
Fat
3.7 g
0.4 g
< 0.1 g
Caloric Value
16 cal
Carbohydrates
3.7 g
Protein
0.4 g
Fat
< 0.1 g
Serving
whole, small (40.0 g)
whole, regular (75.0 g)
cup, chopped (160.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
16 kcal
67 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
3.7 g
Sugars
1.7 g
Protein
0.4 g
Dietary Fiber
0.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
35.6 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
9.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
4.0 mg
Manganese
< 0.1 mg
Phosphorus
11.6 mg
Potassium
58.4 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
