Onion, raw
16 kcal
Caloric Value
3.7 g
Carbohydrates
0.4 g
Protein
< 0.1 g
Fat
Nutrition Facts
Caloric Value
16 kcal
67 kJ
67 kJ
Protein
0.4 g
Carbohydrates
3.7 g
Total Sugars
1.7 g
Dietary Fiber
0.7 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
35.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
4 mg
Manganese
< 0.1 mg
Phosphorus
11.6 mg
Potassium
58.4 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
87.6 %
Carbs
10.3 %
Protein
2.1 %
Fat
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