Onion Rings, Burger King
380 kcal
Caloric Value
39.7 g
Carbohydrates
3.5 g
Protein
23 g
Fat
serving, small
Nutrition Facts
Caloric Value
380 kcal
1589 kJ
1589 kJ
Protein
3.5 g
Carbohydrates
39.7 g
Total Sugars
4.9 g
Dietary Fiber
2.5 g
Fat
23 g
Saturated Fat
3.8 g
Monounsaturated Fat
6.3 g
Polyunsaturated Fat
11.1 g
Other
Water
22.3 g
Cholesterol
0 mg
Sodium
0.7 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
1.3 mg
Vitamin D
0 mg
Vitamin E
4.5 mg
Vitamin K
0 mg
Minerals
Calcium
104.7 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
17.3 mg
Manganese
0.3 mg
Phosphorus
143.8 mg
Potassium
152 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
41.6%
Carbs
3.7%
Protein
54.7%
Fat
How to burn 380 calories?
9530
Steps
1 hr 53 min
Walking
36 min
Running
1 hr 39 min
Cycling
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