Onion Rings, Burger King
417 kcal
Caloric Value
43.6 g
Carbohydrates
3.9 g
Protein
25.2 g
Fat
grams
Nutrition Facts
Caloric Value
417 kcal
1746 kJ
1746 kJ
Protein
3.9 g
Carbohydrates
43.6 g
Total Sugars
5.4 g
Dietary Fiber
2.7 g
Fat
25.2 g
Saturated Fat
4.2 g
Monounsaturated Fat
6.9 g
Polyunsaturated Fat
12.1 g
Other
Water
24.5 g
Cholesterol
0 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
1.4 mg
Vitamin D
0 mg
Vitamin E
4.9 mg
Vitamin K
0 mg
Minerals
Calcium
115 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
19 mg
Manganese
0.3 mg
Phosphorus
158 mg
Potassium
167 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
41.6%
Carbs
3.7%
Protein
54.7%
Fat
How to burn 417 calories?
10473
Steps
2 hr 5 min
Walking
40 min
Running
1 hr 49 min
Cycling
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