Orange Juice

Calories and Nutrition Facts per Serving

X
  • 90
    Calories
  • 0.4 g
    Fat
  • 20.8 g
    Carbs
  • 1.4 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
90 kcal
377 kJ
4.5 %
Fat
0.4 g
0.6 %
Saturated Fats
< 0.1 g
0.2 %
Monounsaturated Fats
< 0.1 g
0.2 %
Polyunsaturated Fats
< 0.1 g
0.5 %
Carbohydrates
20.8 g
7.8 %
Sugars
16.8 g
33.6 %
Protein
1.4 g
1.9 %
Dietary Fiber
0.4 g
0.1 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
176.6 g
8.8 %
food.nutrient.label.transfat
0.0 g
0.0 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.2 mg 16.4 %
Vitamin B11 < 0.1 mg 15.0 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 4.3 %
Vitamin B3 0.8 mg 5.0 %
Vitamin B5 0.4 mg 6.3 %
Vitamin B6 < 0.1 mg 5.7 %
Vitamin C 100.0 mg 125.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E < 0.1 mg 0.7 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 22.0 mg 2.2 %
Copper < 0.1 mg 8.8 %
Iron 0.4 mg 2.7 %
Magnesium 22.0 mg 7.3 %
Manganese < 0.1 mg 1.4 %
Phosphorus 34.0 mg 4.9 %
Potassium 400.0 mg 20.0 %
Selenium < 0.1 mg 0.7 %
Zinc 0.1 mg 1.4 %

How to burn 90 calories?

  • Walking

    Walking

    27 min
  • Running

    Running

    9 min
  • Swimming

    Swimming

    16 min
  • Cycling

    Cycling

    24 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Orange Juice" within the category "Fruit Juices" has a total of 45.0 calories and the following nutrition facts: 0.7 g protein, 10.4 g carbs and 0.2 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Orange Juice".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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