Orange Tomato
18 kcal
Caloric Value
3.5 g
Carbohydrates
1.3 g
Protein
0.2 g
Fat
whole
Nutrition Facts
Caloric Value
18 kcal
74 kJ
74 kJ
Protein
1.3 g
Carbohydrates
3.5 g
Total Sugars
0 g
Dietary Fiber
1 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
105.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
17.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
5.6 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
8.9 mg
Manganese
< 0.1 mg
Phosphorus
32.2 mg
Potassium
235.3 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
66.7%
Carbs
24.3%
Protein
9%
Fat
How to burn 18 calories?

446
Steps

5 min
Walking

2 min
Running

5 min
Cycling