Orange
47 kcal
100 grams
11.8 g
Carbohydrates
0.9 g
Protein
0.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
47 kcal
197 kJ
197 kJ
Protein
0.9 g
Carbohydrates
11.8 g
Total Sugars
9.4 g
Dietary Fiber
2.4 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
86.8 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
53.2 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
40 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
10 mg
Manganese
< 0.1 mg
Phosphorus
14 mg
Potassium
181 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
90.6%
Carbs
7.3%
Protein
2.1%
Fat
How to burn 47 calories?
1180
Steps
14 min
Walking
4 min
Running
12 min
Cycling
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