Oregano, dried
265 kcal
100 grams
68.9 g
Carbohydrates
9 g
Protein
4.3 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
265 kcal
1110 kJ
1110 kJ
Protein
9 g
Carbohydrates
68.9 g
Total Sugars
4.1 g
Dietary Fiber
42.5 g
Fat
4.3 g
Saturated Fat
1.6 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
1.4 g
Other
Water
9.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
4.6 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
1 mg
Vitamin C
2.3 mg
Vitamin D
0 mg
Vitamin E
18.3 mg
Vitamin K
0.6 mg
Minerals
Calcium
1597 mg
Copper
0.6 mg
Iron
36.8 mg
Magnesium
270 mg
Manganese
5 mg
Phosphorus
148 mg
Potassium
1260 mg
Selenium
< 0.1 mg
Zinc
2.7 mg
Calorie Breakdown
78.7%
Carbs
10.3%
Protein
11.1%
Fat
How to burn 265 calories?
6655
Steps
1 hr 19 min
Walking
25 min
Running
1 hr 9 min
Cycling
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