Oriental Radish, dried

Calories and Nutrition Facts per Serving

X
  • 314
    Calories
  • 0.8 g
    Fat
  • 73.5 g
    Carbs
  • 9.2 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
314 kcal
1,316 kJ
15.7 %
Fat
0.8 g
1.3 %
Saturated Fats
0.3 g
1.1 %
Monounsaturated Fats
0.1 g
0.5 %
Polyunsaturated Fats
0.4 g
2.5 %
Carbohydrates
73.5 g
27.4 %
Sugars
43.3 g
86.6 %
Protein
9.2 g
12.6 %
Dietary Fiber
27.7 g
9.2 %
Cholesterol
0.0 mg
0.0 %
Sodium
0.3 g
< 0.1 %
Water
22.8 g
1.1 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.3 mg 28.5 %
Vitamin B11 0.3 mg 85.6 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 0.8 mg 56.3 %
Vitamin B3 3.9 mg 24.7 %
Vitamin B5 2.2 mg 35.8 %
Vitamin B6 0.7 mg 51.2 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E < 0.1 mg < 0.1 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 729.6 mg 73.0 %
Copper 1.9 mg 189.2 %
Iron 7.8 mg 52.0 %
Magnesium 197.2 mg 65.7 %
Manganese 0.6 mg 31.3 %
Phosphorus 236.6 mg 33.8 %
Potassium 4,053.0 mg 202.7 %
Selenium < 0.1 mg 2.7 %
Zinc 2.5 mg 35.3 %

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    94 min
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    30 min
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    55 min
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    82 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Oriental Radish, dried" within the category "Vegetables" has a total of 271.0 calories and the following nutrition facts: 7.9 g protein, 63.4 g carbs and 0.7 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Oriental Radish, dried".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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