Oriental Radish, dried
271 kcal
Caloric Value
63.4 g
Carbohydrates
7.9 g
Protein
0.7 g
Fat
grams
Nutrition Facts
Caloric Value
271 kcal
1135 kJ
1135 kJ
Protein
7.9 g
Carbohydrates
63.4 g
Total Sugars
37.3 g
Dietary Fiber
23.9 g
Fat
0.7 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
19.7 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.3 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.7 mg
Vitamin B3 (Niacin)
3.4 mg
Vitamin B5 (Pantothenic Acid)
1.9 mg
Vitamin B6
0.6 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
629 mg
Copper
1.6 mg
Iron
6.7 mg
Magnesium
170 mg
Manganese
0.5 mg
Phosphorus
204 mg
Potassium
3494 mg
Selenium
< 0.1 mg
Zinc
2.1 mg
Calorie Breakdown
86.9%
Carbs
10.8%
Protein
2.2%
Fat
How to burn 271 calories?
6806
Steps
1 hr 21 min
Walking
26 min
Running
1 hr 11 min
Cycling
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