Oriental Radish, raw

Caloric Value
61 cal
Carbohydrates
Protein
Fat
13.9 g
2.0 g
0.3 g
Caloric Value
61 cal
Carbohydrates
13.9 g
Protein
2.0 g
Fat
0.3 g

Serving
whole (338.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
61 kcal
255 kJ
Fat
0.3 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
13.9 g
Sugars
8.5 g
Protein
2.0 g
Dietary Fiber
5.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
319.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
74.4 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
91.3 mg
Copper
0.4 mg
Iron
1.4 mg
Magnesium
54.1 mg
Manganese
0.1 mg
Phosphorus
77.7 mg
Potassium
767.3 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 61 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,528
Steps
Walking
18 min
Walking
Running
6 min
Running
Cycling
16 min
Cycling

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