Original Chicken Sandwich, Burger King

569 kcal

Caloric Value

52.2 g

Carbohydrates

24.2 g

Protein

29.2 g

Fat

sandwich

Nutrition Facts

Caloric Value

569 kcal
2383 kJ

Protein

24.2 g

Carbohydrates

52.2 g

Total Sugars

6 g

Dietary Fiber

4.8 g

Fat

29.2 g

Saturated Fat

5.4 g

Monounsaturated Fat

7.4 g

Polyunsaturated Fat

14.4 g

Other

Water

89 g

Cholesterol

61.7 mg

Sodium

1.3 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.6 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

0.3 mg

Vitamin B3 (Niacin)

9.4 mg

Vitamin B5 (Pantothenic Acid)

0.9 mg

Vitamin B6

0.3 mg

Vitamin C

0.4 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

91.5 mg

Copper

0.2 mg

Iron

3.6 mg

Magnesium

45.8 mg

Manganese

0.8 mg

Phosphorus

254.7 mg

Potassium

390 mg

Selenium

< 0.1 mg

Zinc

1.2 mg

Calorie Breakdown

36.6%

Carbs

16.9%

Protein

46.5%

Fat

How to burn 569 calories?

14294

Steps

2 hr 50 min

Walking

54 min

Running

2 hr 29 min

Cycling

Other activities

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