Original Chicken Sandwich, Burger King
286 kcal
100 grams
26.2 g
Carbohydrates
12.1 g
Protein
14.7 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
286 kcal
1197 kJ
1197 kJ
Protein
12.1 g
Carbohydrates
26.2 g
Total Sugars
3 g
Dietary Fiber
2.4 g
Fat
14.7 g
Saturated Fat
2.7 g
Monounsaturated Fat
3.7 g
Polyunsaturated Fat
7.2 g
Other
Water
44.7 g
Cholesterol
31 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.7 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.2 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
46 mg
Copper
< 0.1 mg
Iron
1.8 mg
Magnesium
23 mg
Manganese
0.4 mg
Phosphorus
128 mg
Potassium
196 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
36.6%
Carbs
16.9%
Protein
46.5%
Fat
How to burn 286 calories?
7183
Steps
1 hr 25 min
Walking
27 min
Running
1 hr 15 min
Cycling
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