Original chicken sandwich, Chick Fil A
440 kcal
Caloric Value
41 g
Carbohydrates
28 g
Protein
18 g
Fat
grams
Nutrition Facts
Caloric Value
440 kcal
1842 kJ
1842 kJ
Protein
28 g
Carbohydrates
41 g
Dietary Fiber
2 g
Fat
18 g
Calorie Breakdown
37.3%
Carbs
25.5%
Protein
37.2%
Fat
How to burn 440 calories?
11050
Steps
2 hr 12 min
Walking
42 min
Running
1 hr 55 min
Cycling
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-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
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