Original Taco with Beef, Cheese & Lettuce, Taco Bell

Calories and Nutrition Facts per Serving

X
  • 158
    Calories
  • 8.8 g
    Fat
  • 13.7 g
    Carbs
  • 6.1 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
158 kcal
662 kJ
7.9 %
Fat
8.8 g
13.5 %
Saturated Fats
3.0 g
13.7 %
Monounsaturated Fats
3.0 g
10.5 %
Polyunsaturated Fats
2.1 g
14.0 %
Carbohydrates
13.7 g
5.1 %
Sugars
0.6 g
1.2 %
Protein
6.1 g
8.4 %
Dietary Fiber
2.7 g
0.9 %
Cholesterol
19.3 mg
64.4 %
Sodium
0.3 g
< 0.1 %
Water
39.3 g
2.0 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 3.1 %
Vitamin B11 < 0.1 mg 3.3 %
Vitamin B12 < 0.1 mg 24.8 %
Vitamin B2 < 0.1 mg 3.0 %
Vitamin B3 1.1 mg 7.1 %
Vitamin B5 0.0 mg 0.0 %
Vitamin B6 < 0.1 mg 4.4 %
Vitamin C 0.3 mg 0.3 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.4 mg 3.5 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 61.4 mg 6.1 %
Copper < 0.1 mg 5.3 %
Iron 0.8 mg 5.5 %
Magnesium 22.1 mg 7.4 %
Manganese 0.2 mg 8.6 %
Phosphorus 122.8 mg 17.5 %
Potassium 144.2 mg 7.2 %
Selenium < 0.1 mg 21.2 %
Zinc 1.2 mg 17.3 %

How to burn 158 calories?

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    Walking

    47 min
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    15 min
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    28 min
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    Cycling

    26 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Original Taco with Beef, Cheese & Lettuce, Taco Bell" within the category "Fast Food" has a total of 229.0 calories and the following nutrition facts: 8.9 g protein, 19.9 g carbs and 12.7 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Original Taco with Beef, Cheese & Lettuce, Taco Bell".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Producer: Taco Bell. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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