Ostrich Strip, raw
127 kcal
Caloric Value
0 g
Carbohydrates
23.7 g
Protein
2.9 g
Fat
grams
Nutrition Facts
Caloric Value
127 kcal
532 kJ
532 kJ
Protein
23.7 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.9 g
Saturated Fat
0.9 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
0.6 g
Other
Water
74.2 g
Cholesterol
73 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
5.1 mg
Vitamin B5 (Pantothenic Acid)
1.3 mg
Vitamin B6
0.6 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
5 mg
Copper
0.1 mg
Iron
4.2 mg
Magnesium
23 mg
Manganese
< 0.1 mg
Phosphorus
226 mg
Potassium
330 mg
Selenium
< 0.1 mg
Zinc
4 mg
Calorie Breakdown
0%
Carbs
78.4%
Protein
21.6%
Fat
How to burn 127 calories?
3190
Steps
38 min
Walking
12 min
Running
33 min
Cycling
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