Oyster, fried

Caloric Value
61 cal
Carbohydrates
Protein
Fat
6.7 g
2.1 g
3.0 g
Caloric Value
61 cal
Carbohydrates
6.7 g
Protein
2.1 g
Fat
3.0 g

Serving
piece (23.2 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
61 kcal
257 kJ
Fat
3.0 g
Saturated Fats
0.8 g
Monounsaturated Fats
1.2 g
Polyunsaturated Fats
0.8 g
Carbohydrates
6.7 g
Sugars
0.0 g
Protein
2.1 g
Dietary Fiber
0.0 g
Cholesterol
18.1 mg
Sodium
0.1 g
Water
11.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
4.6 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
3.9 mg
Manganese
< 0.1 mg
Phosphorus
32.7 mg
Potassium
30.4 mg
Selenium
< 0.1 mg
Zinc
2.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 61 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,544
Steps
Walking
18 min
Walking
Running
6 min
Running
Cycling
16 min
Cycling

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