Oyster Mushroom
5 kcal
Caloric Value
0.9 g
Carbohydrates
0.5 g
Protein
< 0.1 g
Fat
piece
Nutrition Facts
Caloric Value
5 kcal
21 kJ
21 kJ
Protein
0.5 g
Carbohydrates
0.9 g
Total Sugars
0.2 g
Dietary Fiber
0.3 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
13.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
0.5 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
2.7 mg
Manganese
< 0.1 mg
Phosphorus
18 mg
Potassium
63 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
59%
Carbs
32%
Protein
9%
Fat
How to burn 5 calories?
124
Steps
1 min
Walking
0 min
Running
1 min
Cycling
