Oyster, raw

Caloric Value
41 cal
Carbohydrates
Protein
Fat
2.5 g
4.7 g
1.2 g
Caloric Value
41 cal
Carbohydrates
2.5 g
Protein
4.7 g
Fat
1.2 g

Serving
whole (50.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
41 kcal
170 kJ
Fat
1.2 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.4 g
Carbohydrates
2.5 g
Sugars
0.0 g
Protein
4.7 g
Dietary Fiber
0.0 g
Cholesterol
25.0 mg
Sodium
< 0.1 g
Water
41.0 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
4.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
4.0 mg
Copper
0.8 mg
Iron
2.6 mg
Magnesium
11.0 mg
Manganese
0.3 mg
Phosphorus
81.0 mg
Potassium
84.0 mg
Selenium
< 0.1 mg
Zinc
8.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 41 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,017
Steps
Walking
12 min
Walking
Running
4 min
Running
Cycling
11 min
Cycling

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