Oyster Stew Soup
48 kcal
Caloric Value
3.3 g
Carbohydrates
1.7 g
Protein
3.1 g
Fat
grams
Nutrition Facts
Caloric Value
48 kcal
201 kJ
201 kJ
Protein
1.7 g
Carbohydrates
3.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.1 g
Saturated Fat
2 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
0.1 g
Other
Water
89.9 g
Cholesterol
11 mg
Sodium
0.7 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
18 mg
Copper
1.3 mg
Iron
0.8 mg
Magnesium
4 mg
Manganese
0.3 mg
Phosphorus
39 mg
Potassium
40 mg
Selenium
< 0.1 mg
Zinc
8.4 mg
Calorie Breakdown
27.3%
Carbs
14.2%
Protein
58.5%
Fat
How to burn 48 calories?
1205
Steps
14 min
Walking
5 min
Running
13 min
Cycling
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