Papaya Nectar
143 kcal
Caloric Value
36.3 g
Carbohydrates
0.4 g
Protein
0.4 g
Fat
glass
Nutrition Facts
Caloric Value
143 kcal
597 kJ
597 kJ
Protein
0.4 g
Carbohydrates
36.3 g
Total Sugars
34.8 g
Dietary Fiber
1.5 g
Fat
0.4 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
212.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
7.5 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
25 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
7.5 mg
Manganese
< 0.1 mg
Phosphorus
0 mg
Potassium
77.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
96.6%
Carbs
1.1%
Protein
2.3%
Fat
How to burn 143 calories?
3579
Steps
43 min
Walking
14 min
Running
37 min
Cycling
