Papaya
62 kcal
Caloric Value
15.7 g
Carbohydrates
0.7 g
Protein
0.4 g
Fat
cup
Nutrition Facts
Caloric Value
62 kcal
261 kJ
261 kJ
Protein
0.7 g
Carbohydrates
15.7 g
Total Sugars
11.3 g
Dietary Fiber
2.5 g
Fat
0.4 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
127.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
88.3 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
29 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
30.5 mg
Manganese
< 0.1 mg
Phosphorus
14.5 mg
Potassium
263.9 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
91.1%
Carbs
4%
Protein
5%
Fat
How to burn 62 calories?
1566
Steps
19 min
Walking
6 min
Running
16 min
Cycling
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