Papaya
43 kcal
Caloric Value
10.8 g
Carbohydrates
0.5 g
Protein
0.3 g
Fat
grams
Nutrition Facts
Caloric Value
43 kcal
180 kJ
180 kJ
Protein
0.5 g
Carbohydrates
10.8 g
Total Sugars
7.8 g
Dietary Fiber
1.7 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
88.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
60.9 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
20 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
21 mg
Manganese
< 0.1 mg
Phosphorus
10 mg
Potassium
182 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
91.1%
Carbs
4%
Protein
5%
Fat
How to burn 43 calories?
1080
Steps
13 min
Walking
4 min
Running
11 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
