Paprika
282 kcal
Caloric Value
54 g
Carbohydrates
14.1 g
Protein
12.9 g
Fat
grams
Nutrition Facts
Caloric Value
282 kcal
1181 kJ
1181 kJ
Protein
14.1 g
Carbohydrates
54 g
Total Sugars
10.3 g
Dietary Fiber
34.9 g
Fat
12.9 g
Saturated Fat
2.1 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
7.8 g
Other
Water
11.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
1.2 mg
Vitamin B3 (Niacin)
10.1 mg
Vitamin B5 (Pantothenic Acid)
2.5 mg
Vitamin B6
2.1 mg
Vitamin C
0.9 mg
Vitamin D
0 mg
Vitamin E
29.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
229 mg
Copper
0.7 mg
Iron
21.1 mg
Magnesium
178 mg
Manganese
1.6 mg
Phosphorus
314 mg
Potassium
2280 mg
Selenium
< 0.1 mg
Zinc
4.3 mg
Calorie Breakdown
55.4%
Carbs
14.5%
Protein
30%
Fat
How to burn 282 calories?
7082
Steps
1 hr 24 min
Walking
27 min
Running
1 hr 14 min
Cycling
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