Parmesan Cheese
71 kcal
Caloric Value
0.6 g
Carbohydrates
6.4 g
Protein
4.5 g
Fat
Nutrition Facts
Caloric Value
71 kcal
295 kJ
295 kJ
Protein
6.4 g
Carbohydrates
0.6 g
Total Sugars
< 0.1 g
Dietary Fiber
0 g
Fat
4.5 g
Saturated Fat
2.7 g
Monounsaturated Fat
1.4 g
Polyunsaturated Fat
0.1 g
Other
Water
5.4 g
Cholesterol
12.2 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
213.1 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
7.9 mg
Manganese
< 0.1 mg
Phosphorus
124.9 mg
Potassium
16.6 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
3.4 %
Carbs
37.4 %
Protein
59.3 %
Fat
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