Parsley, fresh
36 kcal
Caloric Value
6.3 g
Carbohydrates
3 g
Protein
0.8 g
Fat
grams
Nutrition Facts
Caloric Value
36 kcal
151 kJ
151 kJ
Protein
3 g
Carbohydrates
6.3 g
Total Sugars
0.9 g
Dietary Fiber
3.3 g
Fat
0.8 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.1 g
Other
Water
87.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
133 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
1.6 mg
Minerals
Calcium
138 mg
Copper
0.1 mg
Iron
6.2 mg
Magnesium
50 mg
Manganese
0.2 mg
Phosphorus
58 mg
Potassium
554 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
57.1%
Carbs
26.8%
Protein
16.2%
Fat
How to burn 36 calories?
904
Steps
11 min
Walking
3 min
Running
9 min
Cycling
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