Passion-Fruit

Caloric Value
17 cal
Carbohydrates
Protein
Fat
4.2 g
0.4 g
0.1 g
Caloric Value
17 cal
Carbohydrates
4.2 g
Protein
0.4 g
Fat
0.1 g

Serving
fruit (18.0 g) cup (236.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
17 kcal
73 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
4.2 g
Sugars
2.0 g
Protein
0.4 g
Dietary Fiber
1.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
13.1 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
5.4 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
2.2 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
5.2 mg
Manganese
0.0 mg
Phosphorus
12.2 mg
Potassium
62.6 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 17 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
438
Steps
Walking
5 min
Walking
Running
2 min
Running
Cycling
5 min
Cycling

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