Passion-Fruit

18 kcal

Caloric Value

4.2 g

Carbohydrates

0.4 g

Protein

0.1 g

Fat

Nutrition Facts

Caloric Value
18 kcal
73 kJ
Protein
0.4 g
Carbohydrates
4.2 g
Total Sugars
2 g
Dietary Fiber
1.9 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
13.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
5.4 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
2.2 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
5.2 mg
Manganese
0 mg
Phosphorus
12.2 mg
Potassium
62.6 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

86.1 %

Carbs

8.1 %

Protein

5.8 %

Fat

How to burn 18 calories?

Steps
438

Steps

Walking
5 min

Walking

Running
2 min

Running

Cycling
5 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more