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Pasta, cooked

131 kcal

Caloric Value

24.9 g

Carbohydrates

5.2 g

Protein

1.1 g

Fat

grams

Nutrition Facts

Caloric Value
131 kcal
548 kJ
Protein
5.2 g
Carbohydrates
24.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.1 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.4 g
Other
Water
68.6 g
Cholesterol
33 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
6 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
18 mg
Manganese
0.2 mg
Phosphorus
63 mg
Potassium
24 mg
Selenium
0 mg
Zinc
0.6 mg

Calorie Breakdown

76.8%

Carbs

15.9%

Protein

7.3%

Fat

How to burn 131 calories?

Steps
3290

Steps

Walking
39 min

Walking

Running
12 min

Running

Cycling
34 min

Cycling