Pasta with Meatballs in Tomato Sauce
273 kcal
Caloric Value
28.3 g
Carbohydrates
10.6 g
Protein
13 g
Fat
cup
Nutrition Facts
Caloric Value
273 kcal
1142 kJ
1142 kJ
Protein
10.6 g
Carbohydrates
28.3 g
Total Sugars
7.2 g
Dietary Fiber
6.9 g
Fat
13 g
Saturated Fat
5 g
Monounsaturated Fat
5.7 g
Polyunsaturated Fat
0.9 g
Other
Water
199.5 g
Cholesterol
23 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
5.1 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
7.7 mg
Vitamin D
< 0.1 mg
Vitamin E
2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
30.6 mg
Copper
0.2 mg
Iron
3.3 mg
Magnesium
35.7 mg
Manganese
0.6 mg
Phosphorus
117.3 mg
Potassium
359.5 mg
Selenium
< 0.1 mg
Zinc
1.5 mg
Calorie Breakdown
41.4%
Carbs
15.5%
Protein
43.1%
Fat
How to burn 273 calories?
6852
Steps
1 hr 22 min
Walking
26 min
Running
1 hr 11 min
Cycling
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